Tuesday, May 13, 2008

Fun Lilliy Cooks "Chicken Noodle Hold The Soap" from Rachael Ray

This is the recipe from Rachael Ray's Official Website:

Chicken Noodle Hold the Soup
Serves 4
Submitted by
Rachael Ray
Yum-o! Family Friendly
on 04/04/08
1 rotisserie chicken
2 tablespoons extra virgin olive oil (EVOO)
1 medium onion, thinly sliced
2-3 carrots, cut into matchsticks
4-5 ribs celery from the heart, cut into matchsticks
2 small zucchini, cut into matchsticks
Freshly ground black pepper
1 pound extra-wide egg noodles
1 tablespoon butter
1/2 cup flat leaf parsley, chopped (about a handful)
1/2 box frozen peas, defrosted (10 ounces)
Bring a large pot of salted water to a boil over high heat for the egg noodles.
Discard the skin from the chicken and remove the meat from the bones. Shred the chicken meat with your
fingers or two forks and reserve.
Place a large skillet over medium-high heat with the EVOO, about two turns of the pan. Add the onion,
carrots and celery to the pan and cook until the veggies begin to get tender, about 3-4 minutes. Toss the
zucchini into the pan along with some salt and freshly ground black pepper, then cook another 2-3 minutes
until all the veggies are tender.
While the veggies are cooking, drop the noodles into the boiling water and cook to al dente, according to
package directions. Drain the noodles and return them to the pot they were cooked in. Add the butter and
parsley to pot and give everything a good toss to melt the butter and coat the noodles.
Add the shredded chicken and peas to the pan with the veggies and cook until the chicken is heated
To serve, spoon some noodles into bowls and top with the chicken and veggie mixture.
This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!,
Rachael's nonprofit organization, go to www.yum-o.org.

I am a fan of her daytime talk show which airs ( KSA 18:00) on MBC 4 before I started working I love her recipes like she says "Figure Friendly" mostly Chicken and Turkey in the ingredients.. since I have been off this week.. I take small breaks when I rest my mind and I like to take it around the time of her show is on and I got this recipe out of it so I am going to try it.. it seems very healthy.. and " figure friendly" with an extra health value with the added zucchini.. will get back to you on this one...
This coming clip is actually an interview with Michael Buble on Rachael Ray, Its actually a fun interview to watch..

added: mix the pasta when done with a mix of Kenors Thyme and Vinegar use it as your seasoning.. we made this yesterday for dinner and its DELICIOUS that is if you are a Veggie fan and the other thing is I made the chicken breasts in the oven wrapped in foil seasoned only with black pepper then forked it.. its very healthy try it..

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